Nios Physical Education and Yog (373) Tutor Marked Assignment Question with their Answers. Download now from –https://www.pkkapri.com/nios-solved-assignment
Note: (i) All questions are compulsory. The Marks allotted for each question are given beside the questions.
(ii) Write your name, enrollment numbers, AI name and subject on the first page of the answer sheet.
(1)Answer any one of the following questions in about 40-60 words.
(a)List the dimensions of health and write a basic differences between mental and emotional dimensions.
(b)Distinguish between health related physical fitness and performance related physical fitness components.
(2)Answer any one of the following questions in about 40-60 words.
(a)List the contributions of yog for attaining wellbeing.
(b)Apart from teaching list the other job options available for a graduate of physical education.
(3)Answer any one of the following questions in about 40-60 words.
(a)List the precautions you will take before practicing yogic asanas.
(b)Apart from basic qualities such as-communication skills and creativity, explain other qualities which are required to become an effective physical education teacher.
(4)Answer any one of the following questions in about 100 to 150 words.
(a)Identify the effects of warm-up on body system.
(b)Evaluate the various types of classification of yogic asanas with citing one example of each. (See Lesson-20)
(5)Answer any one of the following questions in about 100 to 150 words.
(a)Determine the precautions you will take while suggesting physical exercises for children with special needs.
(b)List the key principles of health and justify its relationship for maintaining health.
(6)Prepare any one project out of the given below:
(a)Develop a physical exercise programme schedule of one week for children under 5 years age and older adults.
(b)Prepare a report on the physiologic changes that take place after performing Shudhi Kriyas, Pranayamas and Asanas.

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